Yvan Lamalle 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 82 |
April 15, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 122 | 21 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 22 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 24 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 19 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 |
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Workout Graph
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echauffement semaine 6