Yvan Lamalle 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 82 |
April 30, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 31 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 31 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 30 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 30 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 31 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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Semaine 7 séance 5.1