Yvan Lamalle 18:53 row
4,064
Meters
18:53.2
Time
2:19.4
Pace
235
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 116 |
May 17, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.2 | 4,064 | 2:19.4 | 129 | 744 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 18:53.0 | 742 | 2:37.0 | 90 | 611 | 23 |
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