Yvan Lamalle 15:00 row
3,301
Meters
15:00.0
Time
2:16.3
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 83 |
June 06, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,301 | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
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