Yvan Lamalle 30:00 row
6,467
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 100 |
June 15, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,467 | 2:19.1 | 130 | 746 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
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