Yvan Lamalle 20:00 row
4,246
Meters
20:00.0
Time
2:21.3
Pace
239
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 96 |
July 31, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 20 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 20 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 19 |
| 12:00.0 | 840 | 2:22.8 | 120 | 713 | 19 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 19 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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