Yvan Lamalle 20:00 row
4,465
Meters
20:00.0
Time
2:14.3
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 86 |
July 31, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 20 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 20 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 19 |
| 12:00.0 | 895 | 2:14.0 | 145 | 799 | 20 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 21 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.