Yvan Lamalle 15:00 row
3,162
Meters
15:00.0
Time
2:22.3
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 99 |
September 11, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,162 | 2:22.3 | 121 | 717 | 19 |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 20 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 19 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 18 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 19 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 21 |
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