Yvan Lamalle 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 84 |
October 05, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 714 | 119 | 22 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 |
| 4:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 20 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 24 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 |
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Workout Graph
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