Yvan Lamalle 5000m row
5,000
Meters
23:34.2
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 92 |
February 09, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.2 | 5,000 | 2:21.4 | 124 | 725 | 21 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 22 |
| 4:42.3 | 2,000 | 2:21.1 | 124 | 728 | 21 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 21 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 21 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 22 |
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Workout Graph
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