Yvan Lamalle 8:00 row
1,843
Meters
8:00.0
Time
2:10.2
Pace
110
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 110 |
June 18, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,843 | 2:10.2 | 158 | 845 | 25 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 24 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 23 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 26 |
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Semaine 2 Séance 3