Yvan Lamalle 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 104 |
July 30, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 20 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 19 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 19 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 19 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 19 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 24 |
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