Yvan Lamalle 30:00 row
6,255
Meters
30:00.0
Time
2:23.8
Pace
354
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 91 |
April 08, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,255 | 2:23.8 | 117 | 704 | 20 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 20 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 20 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 660 | 20 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 20 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 21 |
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