Yvan Lamalle 30:00 row
6,196
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 159 |
March 13, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,196 | 2:25.2 | 114 | 693 | 345 | 20 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 19 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 19 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 19 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 20 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 21 |
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Workout Graph
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