Yvan Lamalle 30:00 row
6,341
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 90 |
May 08, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341 | 2:21.9 | 122 | 718 | 359 | 22 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 21 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 21 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 21 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 700 | 70 | 22 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 23 |
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Semaine 3 Séance 6