Yvan Lamalle 30:00 row
6,262
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 66 |
November 26, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262 | 2:23.7 | 118 | 705 | 350 | 20 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 20 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 20 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 20 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 20 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 21 |
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