Yvan Lamalle 8:00 row
1,756
Meters
8:00.0
Time
2:16.6
Pace
101
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 92 |
January 14, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,756 | 2:16.6 | 137 | 771 | 25 |
| 2:25.0 | 499 | 2:25.2 | 114 | 692 | 25 |
| 4:50.0 | 527 | 2:17.5 | 134 | 762 | 24 |
| 7:15.0 | 553 | 2:11.1 | 155 | 834 | 24 |
| 8:00.0 | 178 | 2:06.4 | 173 | 896 | 25 |
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Semaine 3 Séance 3