Yvan Lamalle 8:00 row
1,755
Meters
8:00.0
Time
2:16.7
Pace
101
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 91 |
January 14, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,755 | 2:16.7 | 137 | 771 | 24 |
| 2:25.0 | 503 | 2:24.1 | 117 | 702 | 23 |
| 4:50.0 | 534 | 2:15.7 | 140 | 781 | 23 |
| 7:15.0 | 544 | 2:13.2 | 148 | 808 | 24 |
| 8:00.0 | 174 | 2:09.3 | 162 | 857 | 25 |
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Semaine 3 Séance 3