Yvan Lamalle 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 104 |
June 14, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 22 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 24 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 24 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 20 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 21 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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