Yvan Lamalle 4:00 row
827
Meters
4:00.0
Time
2:25.1
Pace
44
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 104 |
June 14, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 19 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 19 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 20 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 19 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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