Yvan Lamalle 9:00 row
2,004
Meters
9:00.0
Time
2:14.7
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 113 |
June 17, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,004 | 2:14.7 | 143 | 786 | 118 | 22 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 20 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 25 |
| 9:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 25 |
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Workout Graph
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