Yvan Lamalle 30:00 row
6,256
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 122 |
February 03, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,256 | 2:23.8 | 118 | 704 | 19 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 19 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 19 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 19 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 19 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 21 |
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