Yvan Lamalle 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 109 |
March 31, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 19 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 20 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 18 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 19 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 18 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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Semaine 2 Séance 1