Yvan Lamalle 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 115 |
March 26, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 19 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 18 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 18 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 19 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 21 |
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Échauffement