Yvan Lamalle 30:00 row
6,317
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 122 |
April 01, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,317 | 2:22.4 | 121 | 716 | 19 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 19 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 19 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 19 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 19 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 |
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