Yvan Lamalle 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
121
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 104 |
April 30, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 21 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 20 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 21 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 |
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