Yvan Lamalle 2500m row
2,500
Meters
11:16.8
Time
2:15.3
Pace
145
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 112 |
June 11, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.8 | 2,500 | 2:15.3 | 141 | 785 | 23 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 22 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 23 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 22 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 23 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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