Yvan Lamalle 20:27 row
4,259
Meters
20:27.3
Time
2:24.0
Pace
238
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 128 |
June 11, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.3 | 4,259 | 2:24.0 | 117 | 702 | 22 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 21 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 21 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 22 |
| 20:27.2 | 488 | 2:30.8 | 102 | 651 | 24 |
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