Yvan Lamalle v15:00/2:16r...1 row
3,099
Meters
15:00.0
Time
2:25.2
Pace
173
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:16.0 |
| Overall Distance | 3,118 |
| Overall Time | 17:16.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 112 |
February 17, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,099 | 2:25.2 | 114 | 693 | 20 | |
| 15:00.0 | 3,099 | 2:25.2 | 114 | 693 | 20 | |
| r: 2:16 | 19 | |||||
| r19 |
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Workout Graph
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