Yvan Lamalle 15:30 row
3,086
Meters
15:30.3
Time
2:30.7
Pace
168
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 117 |
March 02, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.3 | 3,086 | 2:30.7 | 102 | 651 | 18 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 19 |
| 15:30.2 | 74 | 3:24.0 | 41 | 441 | 16 |
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