Yvan Lamalle 15:30 row
3,237
Meters
15:30.0
Time
2:23.6
Pace
180
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 120 |
March 09, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.0 | 3,237 | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 15:30.0 | 122 | 2:02.9 | 188 | 948 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Semaine 1 Séance 6 moitié 2