Yvan Lamalle 2x2500m/1:30r row
5,000
Meters
24:44.7
Time
2:28.4
Pace
275
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,037 |
| Overall Time | 27:44.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 137 |
February 09, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.7 | 5,000 | 2:28.4 | 107 | 668 | 19 | |
| 12:35.8 | 2,500 | 2:31.1 | 101 | 648 | 18 | |
| 12:08.8 | 2,500 | 2:25.7 | 113 | 688 | 20 | |
| r37 |
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Workout Graph
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