Bruno Perner 40:10 row
8,729
Meters
40:10.8
Time
2:18.0
Pace
511
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 124 |
March 11, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.8 | 8,729 | 2:18.0 | 133 | 763 | 511 | 21 | 129 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 | 101 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 98 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 120 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 | 134 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 | 155 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 155 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 159 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 | 122 |
| 40:10.0 | 20 | 4:10.0 | 22 | 360 | 1 | 17 | 120 |
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Workout Graph
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