Bruno Perner 53:31 row
11,416
Meters
53:31.4
Time
2:20.6
Pace
662
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 124 |
November 18, 2019 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:31.4 | 11,416 | 2:20.6 | 126 | 732 | 662 | 22 | 138 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 24 | 115 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 127 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 15 | 117 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 | 154 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 132 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 | 140 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 | 173 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 | 147 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 156 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 | 133 |
| 53:31.0 | 586 | 3:00.0 | 60 | 506 | 29 | 22 | 126 |
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