Bruno Perner 53:30 row
11,418
Meters
53:30.0
Time
2:20.5
Pace
663
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1122 |
| Drag Factor | 126 |
March 09, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:30.0 | 11,418 | 2:20.5 | 126 | 743 | 663 | 21 | 134 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 27 | 122 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 | 125 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 11 | 128 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 151 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 145 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 122 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 143 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 147 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 133 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 134 |
| 53:30.0 | 557 | 3:08.5 | 52 | 480 | 28 | 19 | 123 |
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Workout Graph
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