Bruno Perner 31:00 row
7,227
Meters
31:00.4
Time
2:08.7
Pace
446
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 126 |
January 26, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.4 | 7,227 | 2:08.7 | 164 | 863 | 446 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 31:00.4 | 169 | 2:58.6 | 61 | 476 | 8 | 18 |
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Workout Graph
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