Bruno Perner 21:45 row
5,055
Meters
21:45.2
Time
2:09.0
Pace
310
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 130 |
February 02, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.2 | 5,055 | 2:09.0 | 163 | 859 | 310 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 21:45.2 | 380 | 2:18.4 | 132 | 754 | 22 | 20 |
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Workout Graph
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