Bruno Perner 56:35 row
12,940
Meters
56:35.0
Time
2:11.1
Pace
789
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 154 |
March 28, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:35.0 | 12,940 | 2:11.1 | 155 | 836 | 789 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 20 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 56:35.0 | 215 | 3:40.9 | 32 | 378 | 10 | 25 |
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Workout Graph
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