Bruno Perner 30:34 row
7,055
Meters
30:34.2
Time
2:09.9
Pace
429
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 130 |
March 24, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.2 | 7,055 | 2:09.9 | 159 | 848 | 429 | 20 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 30:34.2 | 123 | 2:19.0 | 130 | 748 | 7 | 18 |
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Workout Graph
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