Matthew Newell 11:24 row
2,511
Meters
11:24.2
Time
2:16.2
Pace
147
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 111 |
May 05, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.2 | 2,511 | 2:16.2 | 138 | 776 | 21 | 129 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 116 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 139 |
| 11:24.2 | 309 | 2:16.2 | 138 | 776 | 20 | 133 |
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Workout Graph
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