Matthew Newell 11:02 row
2,510
Meters
11:02.5
Time
2:11.9
Pace
150
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 112 |
May 07, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,510 | 2:11.9 | 152 | 824 | 22 | 144 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 127 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 146 |
| 11:02.5 | 220 | 2:22.0 | 122 | 720 | 22 | 160 |
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Workout Graph
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