Matthew Newell 10:59 row
2,506
Meters
10:59.1
Time
2:11.5
Pace
150
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 122 |
May 09, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,506 | 2:11.5 | 154 | 829 | 22 | 149 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 140 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 146 |
| 10:59.1 | 226 | 2:10.7 | 157 | 838 | 22 | 163 |
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Workout Graph
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