Matthew Newell 25:43 row
6,007
Meters
25:43.0
Time
2:08.4
Pace
371
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 119 |
June 21, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.0 | 6,007 | 2:08.4 | 165 | 868 | 371 | 21 | 129 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 129 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 74 | 22 | 120 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 | 133 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 | 123 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 | 128 |
| 25:43.0 | 143 | 2:30.3 | 103 | 654 | 9 | 20 | 143 |
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Workout Graph
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