Matthew Newell 25:56 row
6,008
Meters
25:56.5
Time
2:09.5
Pace
367
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 119 |
July 23, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.5 | 6,008 | 2:09.5 | 161 | 854 | 22 | 138 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 132 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 138 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 129 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 129 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 148 |
| 25:56.5 | 186 | 2:31.8 | 100 | 643 | 21 | 152 |
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Workout Graph
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