Matthew Newell 35:30 row
8,188
Meters
35:30.1
Time
2:10.0
Pace
499
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 122 |
August 06, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:30.1 | 8,188 | 2:10.0 | 159 | 843 | 499 | 22 | 141 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 140 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 146 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 139 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 146 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 143 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 | 117 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 150 |
| 35:30.1 | 81 | 3:05.8 | 55 | 478 | 4 | 19 | 150 |
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Workout Graph
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