Matthew Newell 1:16 row
311
Meters
1:16.7
Time
2:03.3
Pace
20
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 120 |
August 08, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.7 | 311 | 2:03.3 | 187 | 942 | 23 | 149 |
| 1:16.7 | 312 | 2:02.9 | 188 | 948 | 23 | 149 |
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Workout Graph
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