Matthew Newell 7:42 row
1,758
Meters
7:42.2
Time
2:11.4
Pace
106
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 118 |
September 12, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.2 | 1,758 | 2:11.4 | 154 | 830 | 23 | 129 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 129 |
| 7:42.2 | 602 | 2:14.7 | 143 | 792 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.