Matthew Newell 8:47 row
2,006
Meters
8:47.6
Time
2:11.5
Pace
121
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 121 |
September 20, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,006 | 2:11.5 | 154 | 829 | 22 | 130 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 121 |
| 8:47.6 | 870 | 2:10.8 | 156 | 838 | 22 | 139 |
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Workout Graph
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