Matthew Newell 7:18 row
1,665
Meters
7:18.4
Time
2:11.6
Pace
100
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 118 |
September 29, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 1,665 | 2:11.6 | 153 | 827 | 23 | 137 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 136 |
| 7:18.4 | 514 | 2:14.6 | 143 | 793 | 23 | 138 |
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Workout Graph
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