Matthew Newell 14:47 row
3,335
Meters
14:47.2
Time
2:13.0
Pace
199
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 120 |
November 07, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.2 | 3,335 | 2:13.0 | 149 | 811 | 21 | 133 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 130 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 130 |
| 14:47.2 | 1,090 | 2:11.7 | 153 | 826 | 21 | 141 |
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